Twelve - Lauren Myracle
The only thing more exciting than being eleven . . . is turning twelve! Winnie Perry went through a lot when she was eleven, from shifting friendships to her teenage sister’s mood swings. But now that Winnie is twelve—and one step closer to being a teenager herself—there is so much more to deal with. Will her new friendship with Dinah last? Can she handle the pressures of junior high? And, most important, will Winnie survive bra shopping (in public!) with Mom? Bestselling author Lauren Myracle
Bluthochdruck selbst senken in 10 Wochen. Selbsthilfeprogramm für Betroffene - Ramon Martinez
Schritt für Schritt hilft dieser Ratgeber ihnen, den Blutdruck maßgeblich und ohne Nebenwirkungen selbst zu senken - entweder ganz ohne Medikamente oder mit weniger Medikation. Im theoretischen Teil fasst der Autor zunächst alle wichtigen Grundlagen des Bluthochdrucks zusammen. Im praktischen Teil lernen Sie die einzelnen Maßnahmen der nicht-medikamentösen Blutdrucksenkung kennen. Dr. Martinez erläutert leicht verständlich, wie man sie am besten umsetzen kann und welche Blutdrucksenkung sich im
Dare to Succeed: When Times Are Tough, Go Forward - Van Crouch
Van Crouch's unmistakeable humor and hard hitting truths will rejuvenate readers to let the past go, learn from their mistakes, and reach higher to achieve their dreams.
HIV & AIDS: Coping in a Changing World - Paula Johanson
Examines the disease of AIDS, how it is contracted, prevention methods, and what help is available.
Good Girls Do Swallow: The Darkly Comic True Story of How One Woman Stopped Hating Her Body - Rachael Oakes-Ash
Between the ages of 17 and 31, Rachael Oakes-Ash lost 63kg and gained 76kg on a roller-coaster of body image problems and food obsession. She went through anorexia, bulimia, bulimarexia, gym mania, strict dieting and binge eating before she finally she figured out how to stop torturing herself and hating her body. Good Girls Do Swallow is the very black and very funny story of her downfall and her recovery. Rachael might have taken things further than many of us, but this is a story every
Being and Nothingness - Jean-Paul Sartre, Hazel Estella Barnes, Mary Warnock, Richard Eyre
Being & Nothingness is without doubt one of the most significant philosophical books of the 20th century. The central work by one of the century's most influential thinkers, it altered the course of western philosophy. Its revolutionary approach challenged all previous assumptions about the individual's relationship with the world. Known as 'the Bible of existentialism', its impact on culture & literature was immediate & was felt worldwide, from the absurdist drama of Samuel Beckett
Easy Ways To Build Assertiveness, Confidence And Self Esteem - JENNIE WILLETT
THIS BOOK WILL HELP YOU: SAY 'NO' AND NOT FEEL GUILTY, BUILD A HEALTHY SELF-ESTEEM, CREATE AND MAINTAIN BOUNDARIES THROUGH ASSERTIVE DIALOGUE, DEVELOP NURTURING RELATIONSHIPS, DEAL WITH BULLYING AND DIFFICULT BEHAVIOUR, BUILD SELF-CONFIDENCE, MANAGE EMOTIONS.
A Man's Journey to Simple Abundance - Sarah Ban Breathnach
Sarah Ban Breathnach wanted to offer men the same reflective book that she offered women in Simple Abundance. Yet, she also knew that she needed a man to help her represent an authentic male experience, a book that mined beneath the "Men Are from Mars" stereotypes and "Iron John" expectations. So she joined forces with Michael Segell, former "Men's Mind" columnist for Esquire and author of Standup Guy. From there, the duo gathered these contemplative,
Everyday Calm: 365 Ways to a Better You - Laurel Alexander, Susannah Marriott
The Everyday Series, 365 Ways to a Better You, is your pocketbook personal trainer that will guide you through a yearlong program of self-improvement.  Each book in this series offers daily exercises, activities and reflections to practice and slowly integrate into your life style.  Some days the tasks are very practical, other days they require mental endeavor or set you exploring your creativity.  The tasks are designed to be manageable and achievable and each book includes the monthly
How to Write Love Letters - Michelle Lovric
Offering sample writings, historical examples, and practical advice, this invaluable and beautifully packaged book contains guidance for all occasions that call for eloquent and inspired love letters. Modern model letters to adapt and use in specific circumstances, tips on letter-writing techniques, and creative suggestions for packaging and delivering messages of love are peppered with fanciful, original Victorian illustrations, making the look of this volume as romantic as the letters within.
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