Potatoes Not Prozac - Kathleen DesMaisons
Can't say no to fattening foods, alcohol or compulsive behaviors? You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can
Mortals and Others - Bertrand Russell, Karen E. Johnson
Between 1931 and 1935, Bertrand Russell contributed some 156 essays to the literary pages of the American newspaper New York American. These were often fun, humorous observations on the very real issues of the day, such as the Depression, the rise of Nazism and Prohibition, to more perennial themes such as love, parenthood, education and friendship. Available for the first time in the Routledge Classics series in a single volume, this pithy, provocative and often-personal collection of essays
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Stepping Into Consciousness: A Guide to Living A Life of Joy, Meaning, and Abundance - Nicky Rolland
It is one thing to be conscious on the yoga mat and quite another to lead a conscious life out in the world. "Stepping into Consciousness: A Guide to Living a Life of Joy, Meaning, and Abundance" enables you to make that transition from mat to life. With a clear vision of helping you explore some of life’s big questions, Stepping into Consciousness combines results-oriented solutions typical of a self-help book with the insights of a tome on spirituality. Will this book help make you
The People's Pharmacy Quick and Handy Home Remedies: Q&As for Your Common Ailments - Joe Graedon, Theresa Graedon
A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. The core of this title is organized as Q&As between the general public and the Graedons. It contains as much information as a voluminous encyclopedia of home remedies, yet it's quick, easy, inviting, and fun to read, with the same friendly and authoritative personality conveyed in their popular call-in radio show.
Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self - Stephanie Tourles
Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution to everyone frustrated with the endless cycle of expensive, synthetic, famous-name cosmetics that often fall short of expectations. Take control of beauty treatments with homemade products that use safe, nourishing ingredients to pamper the body and soothe the senses. Tourles, a licensed
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Mind over Money: Overcoming the Money Disorders That Threaten Our Financial Health - Brad Klontz, Ted Klontz
Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money. As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a
Extreme Brain Workout: 500 Fun and Challenging Puzzles to Boost Your Brain Power - Marcel Danesi
Extreme Brain Workout is a series of puzzles designed to engage the core parts of your brain that are responsible for verbal ability, logical thinking and even your IQ. Each group of puzzles progresses from simple to complex so that they are accessible and challenging for everyone, from the very beginner to the dedicated puzzle master. With each set of puzzles you'll also find information about the specific part of your brain being worked out so that you can choose what areas to focus on.
The Essential Spontaneous Fulfillment of Desire - Deepak Chopra
As elegant as his bestselling How to Know God and as practical as his phenomenal The Seven Spiritual Laws of Success, this groundbreaking new book from Deepak Chopra contains a dramatic premise: Not only are everyday coincidences meaningful, they actually provide us with glimpses of the field of infinite possibilities that lies at the heart of all things. By gaining access to this wellspring of creation, we can literally rewrite our destinies in any way we wish. From this realm of pure
The Good Energy Book: Creating Harmony and Balance for Yourself and Your Home - Tess Whitehurst
Become a fountain of good energy in every area of your life In this gem of a book, Tess Whitehurst offers sparkling advice for creating, maintaining, and sharing positive energy. Using this holistic and easy-to-follow system, you'll discover how to keep your energy positive and traverse any place, situation, or challenge with confidence, clarity, and grace. The fun and effective techniques in this book draw from both the physical and energetic realms. You'll learn how to: --Keep your energy
Life Is Short, Wear Your Party Pants - Loretta LaRoche
Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple
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