Awaken the Spirit Within: 10 Steps to Ignite Your Life and Fulfill Your Divine Purpose - Rebecca Rosen
With a unique and refreshing blend of self-help, wisdom, and spiritual insight, Rebecca Rosen helps us “wake up” and start living our lives with divine intention and purpose. We all want to be happy and fulfilled. We want to understand the very point of our lives—why we’re here and what we’re meant to do. Yet, when we think about how to get from here to there and answer life’s “Big” questions, so many of us don't know where to begin. The advice from so many different people and sources can be
Confessions of a Failed Anorexic - Michelle Cantrell
Sarah Thompson went on her first diet when she was seven years old, and has been on a dieting roller coaster ever since. Longing for what she doesn’t have, the unfulfilled stay-at-home mom goes on a journey of self discovery tainted by the pursuit of a perfect body. An unlikely friendship with fun-loving and thin-obsessed Stacy Vargus leads Sarah down a path she believes will bring her closer to a world she has spent a lifetime chasing, only to realize it doesn’t exist. An unexpected reunion
One-Minute Mindfulness - Donald Altman
Being fully in the moment is harder than it sounds, as anyone who has tried not to think about the past or future while meditating can attest. Yet the rewards of present-moment awareness, or mindfulness, are so great that in Buddhist psychology, it is considered a path to enlightenment. But what about the mundane thorns in that path, things like difficult coworkers, parenting challenges, and bad habits? Donald Altman brings the benefits of mindfulness down to earth and into everyday life. The
The Reasonable Woman: A Guide to Intellectual Survival - Wendy McElroy
Have you, as a woman, ever felt frustrated while engaged in a discussion on some important topic? Do you feel constrained when attempting to express your ideas and views to others? Do you find yourself at a loss for words? Have you been labeled "unreasonable" by the men in your life? Have you been told you are too emotional or that women just tend to be that way? Well, help is on the way! Wendy McElroy has broken through the wall of sexual stereotyping to offer the perfect guide to
Self Defense: The Psychology of Attack and Survival - Marshall Seal
Self defense isn’t about carrying around a gun or mace or weapons. It’s not about being bigger or stronger than others. It’s not about what you look like, whether you’re a man or a woman or how old you are. At the end of the day, the you will survive because your mind and body are strong and united. We’ve all heard stories of super-human strength – the grandma who lifted up with her bare hands to save her grandson and other such stories abound. But the same thing can happen mentally – at
Discover Your Inner Wisdom: Using Intuition, Logic, and Common Sense to Make Your Best Choices - Char Margolis, Margaret St. George
The world-renowned psychic intuitive shares her special gifts by teaching you how to tap into your intuitive powers to make the wisest choices in life and obtain more money, love, and success.Every day, people are faced with countless decisions, from the trivial to the very important. Yet few are able to truly hear that inner voice that helps them make the wisest choices: their intuition. Char Margolis explains how to do just that. Using her own incredible experiences, she outlines how to use
You & Your Dodoisms - Vivek Rajan Vivek
This book has been replaced by 'The Best Book on Money & Success That'll Take You to the Top Are you over-read, over-worked and burdened by life? Are you so close yet so far when it comes to money and spirituality? Are you up your eyeballs with get-rich-quick schemes? Are you surrounded by quacks when it comes to spirituality? In this priceless, fun, value packed, easy to understand, fluff-free, one hour read, you'll discover: • This stuff is not difficult nor is it rocket science. •
The Wisdom of No Escape: And the Path of Loving Kindness - Pema Chödrön
This book is about saying yes to life in all its manifestations—embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. Pema Chödrön shows us the profound value of our situation of "no escape" from the ups and downs of life.
Getting Older Better: The Best Advice Ever on Money, Health, Creativity, Sex, Work, Retirement, and More - Pamela D. Blair
Everything you need to know about aging but were too busy living to ask. Pamela Blair, a psychotherapist in her 60s, has a few things to say about aging. Open this book to any page and find one of over 100 brief, kickstarting essays and journaling questions for moving into your third act with a sense of adventure and possibility. Blair offers dozens of practical and motivational ideas for handling everything from health and libido to the death of a spouse, money, legacy, and more. From the
The Centerfold Syndrome: How Men Can Overcome Objectification and Achieve Intimacy with Women - Gary R. Brooks
This candid analysis shows how boys are brought up to both depAnd on and yet fear the perceived power they think women hold over them and, most importantly, how this prevents true emotional intimacy between men and women. Learn from their inspiring and instructive stories.
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